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  • The Yoga Lifestyle & Meditation, Southport

    Monday, 30 April
    You will learn how to cope better with stress and improve your physical and mental well-being.

    In conjunction with the GCCC’s Active and Healthy Program and the GCCC Library programs, the Australian School of Meditation & Yoga are happy to present many yoga lifestyle lectures at libraries on the Gold Coast.

    Several easy and practical yoga/meditation lifestyle techniques are introduced.

    You will learn how to cope better with stress and improve your physical and mental well-being.

    Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life.

    Where

    Southport Library, Cnr Garden & Lawson St, Southport QLD 4215

    When

    Monday, 30 April 2018 at 10:30am

    Price

    Free

    Contact Information

    Australian School of Meditation & Yoga

    https://asmy.org.au/locations/qld/gold-coast/yoga-lifestyle-workshops/

    gold-coast@asmy.org.au

    07 5554440

    More Details
  • The Yoga Lifestyle And How To Become A Happy Person, Elanora

    Tuesday, 1 May
    Yoga lifestyle lectures

    In conjunction with the GCCC’s Active and Healthy Program (and GCCC Library Programs), the Australian School of Meditation & Yoga are happy to present many new yoga lifestyle lectures at libraries on the Gold Coast.

    Bookings are required, please RSVP to the library hosting the program.

    Everyone wants to be happy but who has really achieved it? The yogis and sages of the past and present who are happy within have provided simple tools and wisdom to help everyone lead a happy and healthy life.

    Where

    Elanora Library, The Pines Shopping Centre, Guineas Creek Rd, Elanora QLD 4221

    When

    Tuesday, 1 May 2018 at 10:00am

    Price

    Free

    Contact Information

    Australian School of Meditation & Yoga

    https://asmy.org.au/locations/qld/gold-coast/yoga-lifestyle-workshops/

    gold-coast@asmy.org.au

    07 5554440

    More Details
  • Transform Your Life with Meditation (May), Mermaid Beach

    Wednesday, 2 May
    It’s time to discover how even just 15min a day of simple yet potent meditation can transform your life.

    Are you looking to feel balanced and grounded in your daily life? To connect with like-minded people, crush your goals and learn new things? To tap into a powerful process for self-care and growth?

    The secret to success is found in your daily routine! It’s time to discover how even just 15min a day of simple yet potent meditation can transform your life. Including face-to-face time with your experienced, friendly meditation mentors and 21 days of online support, you'll establish a firm foundation for adding this timeless practice to your life in a way that is sustainable for your unique situation.

    Even if you have difficulty staying motivated, once you’ve learned these simple yet effective techniques, you’ll be looking forward to your daily practice of meditation! Consistency is what makes progress rather than perfection :)

    A time tested and globally recognised process, meditation has been proven to enhance your life in many ways, such as: - Naturally reduce your experience of stress - Increased mental focus and productivity - Improve your ability to make better life decisions - Increase your overall sense of confidence - Improve your ability to be self-disciplined - Develop positive personality traits, such as compassion, forgiveness and inner peace

    Where

    Australian School of Meditation & Yoga, 2241 Gold Coast Hwy, Mermaid Beach QLD 4218

    When

    Wednesday, 2 May 2018 at 10:30am

    Price

    Free

    Contact Information

    Australian School of Meditation & Yoga

    https://asmy.org.au/meditation/

    gold-coast@asmy.org.au

    (07) 5554 5440

    More Details
  • Breathing, Relaxation and Meditation for Seniors, Elanora

    Monday, 14 May
    Bookings are required, please RSVP to the library hosting the program.

    In conjunction with the GCCC’s Active and Healthy Program (and GCCC Library Programs), the Australian School of Meditation & Yoga are happy to present many new yoga lifestyle lectures at libraries on the Gold Coast.

    Bookings are required, please RSVP to the library hosting the program.

    A simple 1 hour yoga lifestyle workshop dovetailed for seniors. Yoga is the most ancient system for physical, mental and spiritual well-being in the world. This program includes an introduction to and discussion about the yoga lifestyle, yoga breathing techniques, yoga relaxation techniques and yoga meditation practices. At the end of the class your body will be relaxed and your mind calm and the practices are so simple that you can take them away with you and use them in your daily life for additional benefit.

    Where

    Elanora Library, The Pines Shopping Centre, Guineas Creek Rd, Elanora QLD 4221

    When

    Monday, 14 May 2018 at 10:30am

    Price

    Free

    Contact Information

    Australian School of Meditation & Yoga

    https://asmy.org.au/locations/qld/gold-coast/yoga-lifestyle-workshops/

    gold-coast@asmy.org.au

    (07) 5554 5440

    More Details
  • Support Group, Southport

    Wednesday, 16 May
    The celebration of all U3A Classes at the 30th anniversary of U3A Gold Coast

    The celebration of all U3A Classes at the 30th anniversary of U3A Gold Coast Inc, to be held at the Community Centre ,Lawson St, Southport.

    Where

    Community Centre, Lawson St, Southport QLD 4215

    When

    Wednesday, 16 May 2018 at 10:00am

    Contact Information

    U3A Gold Coast Inc.

    u3agoldcoastinc.weebly.com

    u3agoldcoastinc@bigpond.com

    07 5591 6671

    More Details
  • Vicar of Dibley (A Year In Dibley), Murwillumbah

    Friday, 18 May
    Laugh your socks off with the brand new rendition of The Vicar of Dibley.

    Laugh your socks off with the brand new rendition of The Vicar of Dibley, A Year in Dibley.

    Starring all your favourite characters from the TV show - the Vicar, Frank, Jim, Owen, David, Hugo and Alice and many more.

    May 18, 19, 25, 26, 27, June 1, 2, 3.

    Where

    Murwillumbah Civic Centre, Tumblegum Road, Murwillumbah NSW 2484

    When

    Friday, 18 May 2018 at 7:30pm

    Price

    $20

    Contact Information

    Murwillumbah Theatre Company

    http://murwillumbahtheatrecompany.com.au

    More Details
  • Transform Your Life with Meditation (June), Mermaid Beach

    Thursday, 7 June
    It’s time to discover how even just 15min a day of simple yet potent meditation can transform your life

    Are you looking to feel balanced and grounded in your daily life? To connect with like-minded people, crush your goals and learn new things? To tap into a powerful process for self-care and growth?

    The secret to success is found in your daily routine!

    It’s time to discover how even just 15min a day of simple yet potent meditation can transform your life. Including face-to-face time with your experienced, friendly meditation mentors and 21 days of online support, you'll establish a firm foundation for adding this timeless practice to your life in a way that is sustainable for your unique situation. Even if you have difficulty staying motivated, once you’ve learned these simple yet effective techniques, you’ll be looking forward to your daily practice of meditation! Consistency is what makes progress rather than perfection :)

    A time tested and globally recognised process, meditation has been proven to enhance your life in many ways, such as: - Naturally reduce your experience of stress - Increased mental focus and productivity - Improve your ability to make better life decisions - Increase your overall sense of confidence - Improve your ability to be self-disciplined - Develop positive personality traits, such as compassion, forgiveness and inner peace

    Where

    Australian School of Meditation and Yoga, 2241 Gold Coast Highway, Mermaid Beach QLD 4218

    When

    Thursday, 7 June 2018 at 7:30pm

    Price

    Free (Dona

    Contact Information

    Australian School of Meditation and Yoga

    https://asmy.org.au/meditation/

    gold-coast@asmy.org.au

    (07) 5554 5440

    More Details

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